Healthy Eating
March 21, 2017
• Food Production
• Food Services
• Local Food Locations
• Organic Foods & Produce
• Support for Local Food
Healthy Eating is the fuel that powers your body on your healing path. The old adage, “You are what you eat” explains how you power your body. You eat on the run, your body runs out of fuel quickly. Think slow foods – food you have to chew. Know your farmer and what he puts into the food you buy. The key words in shopping these day are local and biodynamic. Biodynamic ensures that your food has its original essence that your body wants.