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Join Tessa Gurley for an hour of “Recover Your Life” Yoga. What makes this yoga class special is that it supports those in Recovery from Addiction.
Rebirthing With Kundalini Yoga
Tired of the way things are – the way YOU are?
Wanna push restart and begin again?
Your authentic self is waiting to meet you.
On-going workshops
the first Saturday of every month from 10am to 12pm
A different workshop every month related to Rebirthing
Taught by Charanbir Singh (David Barfoot)
And Clarissa (the Gong)
This compilation of workshops was given to us by Yogi Bhajan who first brought Kundalini Yoga to the West beginning in 1969.
For 35 years he shared lifestyle teachings and the vast technology that is Kundalini Yoga and Meditation.
It has brought elevation to many by transforming them physically, mentally, emotionally and spiritually.
Each workshop has a different and specific focus related to rebirthing.
You may come to any one or all of the workshops. Yogi Bhajan taught that we get little without commitment and perseverance.
Charanbir is certified to teach Kundalini by the Kundalini Research Institute. He has spent much of his 68 years in service positions; Life Coach, 18 years working with juveniles, 20+ years working with a prominent Nutritionist (Vivian Rice) and more.
Charanbir remains faithful to Yogi Bhajan’s instructions when teaching Kundalini. He knows that Kundalini is a precise technology that must not be altered.
“If your subconscious is totally cleared and clean, you’ll be doing totally different things, and you will be a lot happier and more effective than you are today.”
Yogi Bhajan
Yoga experience is not necessary. You will be seated in a cross legged position. The workshops will vary but usually consist of energetic breath work and vigorous, repetitive arm and hand movements for extended periods of time. It can be challenging. The results are well worth the effort.
As with any yoga, it is important not to eat within two hours before class.
Please let Charanbir know if you have injuries or physical limitations.
You will need a yoga mat, water bottle (closed container, please), and blanket. Wear loose or stretchy clothing.
$30 preregistered $35 at the door.
Space is limited.
Join Tessa Gurley for an hour of “Recover Your Life” Yoga. What makes this yoga class special is that it supports those in Recovery from Addiction.
Join Tessa Gurley for an hour of “Recover Your Life” Yoga. What makes this yoga class special is that it supports those in Recovery from Addiction.
Join Tessa Gurley for an hour of “Recover Your Life” Yoga. What makes this yoga class special is that it supports those in Recovery from Addiction.
Join Tessa Gurley for an hour of “Recover Your Life” Yoga. What makes this yoga class special is that it supports those in Recovery from Addiction.
Rebirthing With Kundalini Yoga
Tired of the way things are – the way YOU are?
Wanna push restart and begin again?
Your authentic self is waiting to meet you.
On-going workshops
the first Saturday of every month from 10am to 12pm
A different workshop every month related to Rebirthing
Taught by Charanbir Singh (David Barfoot)
And Clarissa (the Gong)
This compilation of workshops was given to us by Yogi Bhajan who first brought Kundalini Yoga to the West beginning in 1969.
For 35 years he shared lifestyle teachings and the vast technology that is Kundalini Yoga and Meditation.
It has brought elevation to many by transforming them physically, mentally, emotionally and spiritually.
Each workshop has a different and specific focus related to rebirthing.
You may come to any one or all of the workshops. Yogi Bhajan taught that we get little without commitment and perseverance.
Charanbir is certified to teach Kundalini by the Kundalini Research Institute. He has spent much of his 68 years in service positions; Life Coach, 18 years working with juveniles, 20+ years working with a prominent Nutritionist (Vivian Rice) and more.
Charanbir remains faithful to Yogi Bhajan’s instructions when teaching Kundalini. He knows that Kundalini is a precise technology that must not be altered.
“If your subconscious is totally cleared and clean, you’ll be doing totally different things, and you will be a lot happier and more effective than you are today.”
Yogi Bhajan
Yoga experience is not necessary. You will be seated in a cross legged position. The workshops will vary but usually consist of energetic breath work and vigorous, repetitive arm and hand movements for extended periods of time. It can be challenging. The results are well worth the effort.
As with any yoga, it is important not to eat within two hours before class.
Please let Charanbir know if you have injuries or physical limitations.
You will need a yoga mat, water bottle (closed container, please), and blanket. Wear loose or stretchy clothing.
$30 preregistered $35 at the door.
Space is limited.
Join Tessa Gurley for an hour of “Recover Your Life” Yoga. What makes this yoga class special is that it supports those in Recovery from Addiction.
Join Tessa Gurley for an hour of “Recover Your Life” Yoga. What makes this yoga class special is that it supports those in Recovery from Addiction.
Join Tessa Gurley for an hour of “Recover Your Life” Yoga. What makes this yoga class special is that it supports those in Recovery from Addiction.